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Winter Warmer Workshop with Julie Havelund-Willett, WAVE

Description

Light your fire within as we shift towards colder winter months, with Julie’s second Vinyasa Yoga & Contemporary Dance workshopat WAVE.

Over the course of two hours we’ll shift through powerful pranayama techniques, solar plexus-centered asana practice, expansive contemporary dance sequences, and a warming wind-down, finishing with a calm meditation.

Come and find your fiery breath and move from the inside out. Open to all ages, no experience necessary. 

Date and time: Thursday 28th November 18:30-20:30

Cost: £15.00

Venue: WAVE, 11 Dispensary Lane, Hackney, E8 1FT

Contact & Bookings:  07734253401 // wave@cupcakesandshhht.com

Further infohttps://weareveganeverything.com/events