Catch Your Reflections: Online workshop, with Jo Paul Creative Coaching

  • East, Online
  • Other, creative coaching
  • Jo


A workshop to capture & expand the valuable insights & fleeting thoughts about your life & future you've been having whilst in lockdown.

During lockdown, have you been noticing the things that matter more to you?

And the things in life you miss and value or the things you have got and are grateful for?

Have you been having fleeting thoughts and mini epiphanys about yours or your families future, or your creativity or career or how you spend your time?

If you're anything like me you have, but they are slippery thoughts in this pandemic situation we find ourselves in. Things that need immediate attention can get in the way of holding on to these insights and reflecting on them, or putting anything into action towards them.

This 90 minute workshop is designed to open a space for reflecting and catching these thoughts, and exploring where to go next with them.

By the end of the workshop you will have an understanding of these insights, your values and how they may have transformed during lockdown and what matters to you now as you go into your future.

The workshop will have a maximum of 15 particpants and will be facilitated by Jo Paul who is a qualified Relational Dynamics Coach, Master NLP Coach, Timeline Therapist and Clinical Hypnotherapist (Dhp). She has been in practice for over ten years, she is also an arts and theatre practitioner.

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